Category

Health

Category

Finding a Support System

CLICK BELOW TO SHOP HIS LOOK
CLICK BELOW TO SHOP MY LOOK

One thing I’ve noticed over the years is that when I surround myself with people who have similar goals as I do, I flourish. It sounds obvious, but taking a step back and evaluating who has a positive Read More

Five AM Wakeup Call

CLICK BELOW TO SHOP THE LOOK

I am a big believer that if you really want to do something, you’ll make it happen. If not, you’ll make excuses. It may not happen just when you want, but you’ll get it done. When I started back to work Read More

Tips for Slimming Down your Hips

CLICK BELOW TO SHOP THE LOOK

Another Monday, another week. I love the beginning of a new time frame. It’s the perfect opportunity to start over, make some positive changes, or have a fresh perspective. This Read More

Motivation Monday: My struggle with Cardio

CLICK BELOW TO SHOP THE LOOK

Hi friends! If you read my post last Monday, then you know I was looking forward to getting back in the swing of things after being out of town for a few Read More

Booty Work

CLICK BELOW TO SHOP

We leave for our wedding in less than a week, which means working out is high on the priority list this week. Even though my to do list is VERY full with little things to take care of so close to our wedding and honeymoon, Read More

Go To Ab Workout

CLICK BELOW TO SHOP THE LOOK

Sometime when I was in college, the P90X workout videos seemed to be everyone’s favorite fitness routine. While I admittedly never made my way through even all of the CDs, I did find a life long favorite ab workout. Read More

White Workout Gear

shop the look:

When I bought this marble print workout set, one of my friends asked if I was crazy because white often makes you look bigger. This may be why you see SO many black workout outfits. Read More

Ten Tips to Keep you Motivated

Shop the look:

 

It’s mid-February.. how ya doing on those New Years Goals? I made it through a January Whole 30, Read More

Get it Right, Get it Tight

Happy Victoria’s Secret Fashion show day. Who else plans to watch alongside their girlfriends while drinking wine and eating things that you assume the models avoided while prepping Read More